Competition Prep is designed for athletes who are competing in Bodybuilding, Figure, Bikini, Physique and other competition categories.
We will be YOUR Coach with you every step of the way changing and modifying the program according to how your body reacts to the meal plan, cardio and weight training. We will be your cheerleader and your objective, constructive critic. We will not sugar coat anything, but we will help you bring your best package to the stage. It will not be easy but it will be worth it.
Ensue you have considered the time, money and commitment that this sport requires in order to insure success. Includes meal plan, workout programming, weekly check-ins with changes as needed, daily accountability and posing sessions.
Other fees to consider: competition apparel, sanctioned competition card, travel, hair, makeup, entrance fees, waist trainer, weight training belt & tanning.
Based on 4 Weeks
Does not include Personal Training or Gym Access
Includes Meal Plan, Workout Programming, Supplement Protocol and Posing
If you want to add Personal Training to your Competition Prep, we can discuss pricing.