Competition Training & Prep
& HOT BOX BARBELL CLUB
IS HOME TO:
Men's Super Heavyweight USA Champion,
Mr. Georgia Masters Heavyweight Champion,
Womens Physique Chicago Pro/Am Champion, Ashley Bader
IFBB Overall Womens Bodybuilding Heavyweight Champion, Mary Cain
We offer competition prep in varying levels and price point options. You can achieve your stage readiness through our one on one personal training, meal planning, posing and programming options. No matter your current level, we will prepare you to bring your best package to the stage!
Physique & Classic Physique
Judged on a series of poses and turns, physique competitions are designed to show off your beautifully sculpted muscles. Let us help prepare you to look your best in a swim suit and let your personality shine on stage!
Bikini & Figure
We offer training that will set you apart in terms of proportion, symmetry, balance and shape. We will also teach you to pose, walk and let your attitude speak to the judges for you! Let us help you sculpt a lean and firm physique that will have you feeling confident in any bikini!