"Lifting as much weigh as possible in one rep in the squat, deadlift and bench press"
Offering progressive training in squat, benchpress and deadlift technique to ensure your success.
"One repetition of maximum weight single lift of a barbell loaded with weight plates"
Offering proper technique and training in "snatch" and "clean jerk" to ensure your maximum strength output.
THE BARBELL CLUB OFFERS A SERIOUS ARRAY OF SPECIALTY TRAINING AND COMPETITION PREPARATION. COMPLETE WITH COMPREHENSIVE TRAINING PROGRAMS, CERTIFIED TRAINERS (MOST OF THEM ARE TITLE HOLDERS!) AND SPECIALIZED TRAINING EQUIPMENT, WE WILL HELP YOU
EXCEED YOUR EXPECTATIONS AND COMPETE TO WIN!
"Demonstrating strength in various ways such as supporting large amounts of weight held overhead at arm's length, steel bending, chain breaking, etc."
Offering Strongman training including immense hand, wrist and arm strength in addition to full body weight lifting. We are the ONLY gym in the area with specialized Strongman Training equipment like: Atlas Stones, Log, Farmers Walk Bars, Yoke, Keg and even vehicles to pull! We have several title holders on staff including GA's reigning Strongest Woman, Mary Cain!