Our Bootcamps are led by April Gonzalez & Donna Trawick
Each 6 week Bootcamp is designed with YOUR GOALS in mind!
You will GET RESULTS in just 6 weeks!
Our Bootcamps are 60 minute classes full of fun and fitness!
Beginner? Intermediate? Advanced? No problem!
Our instructors are certified and equipped with the knowledge to offer modifications to help people of every fitness level to achieve their maximum potential. Each class is divided into movements targeting each muscle group designed to increase your lean muscle mass and get you the best possible results. You will superset isolation movements with a wide variety of of cardio intervals so your workouts never become stagnant and neither do your results.
Kristi F's experience:
"I signed up for a 6 week bootcamp and I have never been athletic in any way. I am 52 and decided there are no more excuses for being overweight. It was time to make a change...I never felt like I couldn't do it or I didn't belong. Every person in this gym welcomes you and helps you no matter if you are a beginner or a pro."
Classes are held:
Mon., Wed., & Thurs. at 5:30 AM, 9 AM, 5:30 PM & 6:30 PM