powell performance
APP 

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Custom App

With Powell Performance On the Go

We Can Customize Your:

Workouts

Meal Plans

Goal Setting

From Anywhere

Using Your Phone or Smartwatch

Access Additional: 

Free Workouts

Articles 

Nutrition Guidance 

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PRO PLAN

FULL TIME COACHING & NUTRITION MONITORING
TO HELP YOU ACHIEVE ANY GOAL FROM WEIGHT LOSS TO COMPETITION STAGE

  • Customized Programming Delivered Daily 

  • Full Meal Plan by Registered Dietitian

  • Daily Accountability

  • Goal Oriented Programming

  • Goal Setting & Tracking

  • Updated Programming Weekly

  • Check-Ins With Coach Weekly

  • Check-Ins With Registered Dietitian Bi-Weekly

  • Nutrition Guidance

  • Remote Communication With Your  Coach

  • Connect With Other Fitness Apps

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ELITE PLAN

INDIVIDUALIZED PROGRAMMING, ACCOUNTABILITY,
ONE-ON-ONE CHECK-INS & NUTRITION GUIDANCE

  • Customized Programming Delivered Daily

  • Goal Oriented Programming

  • Goal Setting & Tracking

  • Updated Programming Weekly

  • Check-Ins With Coach Bi-Weekly

  • Nutrition Guidance

  • Remote Communication With Your  Coach

  • Connect With Other Fitness Apps

  • Access to Accountability Community of Fellow App Users

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ADVANCED PLAN

GOAL SPECIFIC WORKOUTS & COACHING
PERFECT FOR TAKING THE NEXT STEP IN YOUR FITNESS GOALS

  • Customized Programming Delivered Daily

  • Goal Oriented Programming

  • Goal Setting & Tracking

  • Updated Programming Monthly

  • Macro Breakdown from Registered Dietitian 

  • Daily Habits

  • Nutrition Guidance

  • Remote Communication With Your  Coach

  • Connect With Other Fitness Apps

  • Recipes and Articles Emailed to You Weekly

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BASIC PLAN

WORKOUT OPTIONS IN THE FOLLOWING AREAS

  • Weight Loss

  • Strength

  • Military Prep

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  • Exercise Selection Based on ​

        Equipment Availability

  • Progression From Month to 

        Month

  • Written by CSCS Strength Coaches with D1, NFL, Special-Ops & Elite Sport Backgrounds

  • Conditioning Included

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MEAL PLAN

THIS MEAL PLAN IS MADE SPECIFICALLY FOR YOU, YOUR LIFESTYLE AND YOUR GOALS

Meet with a Registered Dietitian ​In-Person or Virtually to Develop Your Meal Plan. It will Meet Your Needs and Include the Foods that You Like. Eating Healthy Does Not Have to Be Hard!

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COOK BOOK

THE POWELL PERFORMANCE COOKBOOK

The Powell Performance Cookbook Designed to Support Sports Nutrition Through Cooking.
All of the Recipes are Easy to Make
and Support Your Busy Lifestyle.