Personal Training

Our team of experts are among the most qualified in the industry and are dedicated to helping you achieve your goals.

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Heidi Neitzke

She has worked with high school, college, professional, and military athletes throughout her career. In 2020, she became an Integrative Nutrition Health Coach and is a Registered Yoga Teacher (RYT-200).  Her philosophy is to make health and wellness accessible, approachable, and enjoyable for athletes of all levels and backgrounds; ultimately inspiring others to transform their health through education on recovery, movement, and lifestyle.  Her passion is to empower and help you achieve your best self by creating a unique fitness program that supports your personal goals. Heidi grew up in Denver, CO and is an avid Bronco’s fan. She loves reading, working out, exploring new hiking trails with her dog, and crafting of any kind. 

Matt Bjornson

Matt has been a Strength and Conditioning Coach on Ft. Benning with the Tactical Athlete Performance Center for the last 3 years. Before working with the Army, he worked at multiple other sport performance facilities specializing in collegiate and youth athletics, strength and conditioning, Olympic lifting and speed programs. He has worked with both male and female athletes of various ages, stages, and sports, in groups and individually through personal training, for many years. He believes in mentoring the next generation of athletes, preventing injuries, and preparing them for the biggest playing field of all, adulthood. Matt has his CSCS with the NSCA and holds a Master’s Degree from LaGrange College in Strength and Conditioning and an undergraduate in Exercise Science from Columbus State University. He competes in powerlifting and regularly volunteers as a baseball coach with the Harris County Rec League. He is married with two amazing children and when he’s not coaching or competing, he is the official roadie/waterboy/#1 fan for his son who plays travel hockey. 


Victoria McGuinn

 Victoria adds a versatile approach and style to the way she coaches.  Victoria is a Master Fitness instructor for the Army and brings 5 years of experience from working with the army and civilians.

Victoria is not new to hard work and helping others reach their goals, while she was in college she was a successful student-athlete and excelled in Pole vaulting and soccer.  You can still find Victoria today playing soccer with her family and friends.